冥想引导话术30分钟（爱与善意的冥想-想有钱就有钱的心想事成练习）

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现在让我们来开始今天的冥想引导练习

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再待一会

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我们会先带你有效的做全身放松

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当你全身放松

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进入到某个深入的状态的时候

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我们会带着你一起念肯定句

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那这个肯定句

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我会重复两到三遍

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让它进入到你的潜意识里

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现在请找一个舒服的位置坐着

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做一个深呼吸

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深深的吸一口气

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吐气的时候 请你闭上眼睛

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让你的全身放松

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请你再做一个深呼吸

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深深地吸一口气

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吐气的时候

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身体完全从头到脚都放松了

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好 再做第三个深呼吸

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吐气的时候

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你感觉到前所未有的放松

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现在放松你的头皮

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额头

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脸颊

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下巴 整个头部都放松了

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放松你的脖子

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从外部到内部

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放松你的肩膀

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手臂 小手臂 一直到手指头的末端都放松了

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放松你的胸部

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从外部到内部 所有的器官 组织 细胞都放松了

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放松你的腹部

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从外部到内部

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放松你的臀部

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大腿

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膝盖

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小腿

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脚踝

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脚掌到脚趾头的末端都放松了

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享受这个放松的感觉

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无论你心里想到什么

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它们都将帮助你进入到 越来越放松的心灵层次中

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保持爱与善意的冥想

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再待一会 请跟着我的肯定句

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在你内在里面重复的

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默念

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无论遇到任何的情况

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任何的人际关系中

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我都保持着和谐 宁静与喜乐

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我相信在我的公司与家里

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每个人内在

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都以宁静为最高指导原则

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不管问题何在

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我总是保持宁静 镇定 耐心与智慧

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我完全原谅每一个人

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不管他们说或做了什么

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我放下所有的负担与负面能量 变得完全的自由

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我知道 当我原谅放下时

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我会得到宇宙的赐福

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我在每个问题与困境的后面 看见了宇宙的礼物

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我知道解决办法就在那里

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而宇宙她可以做得到任何事情

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我绝对的相信宇宙的力量

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她总是知道如何完美的完成使命

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宇宙的智慧透过和运作

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从现在一直到永远

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我的内在 现在充满喜悦与期待的

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专注在内在完美的和谐频率上

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我知道结果必然是完美的解决之道

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我的答案就是宇宙的答案

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我持续的不断用爱与善意看待所有一切

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感谢宇宙

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无论遇到任何的情况

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任何的人际关系中

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我都保持着和谐 宁静与喜乐

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我相信在我的公司与家里

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每个人内在

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都以宁静为最高指导原则

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不管问题何在

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我总是保持宁静

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镇定 耐心

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与智慧

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我完全原谅每个人

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不管他们说或做了什么

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我放下所有的负担与负面能量 变得完全的自由

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我知道 当我原谅放下时

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我会得到宇宙的赐福

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我在每个问题与困境的后面

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看见了宇宙的礼物

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我知道解决办法就在那里

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而宇宙她可以做得到任何事情

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我绝对的相信宇宙的力量

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她总是知道如何完美的完成使命

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宇宙的智慧透过和运作

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00:08:14,380 --> 00:08:16,600

从现在一直到永远

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我的内在现在充满喜悦与期待的

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专注在内在完美的和谐频率上

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我知道结果必然是完美的解决之道

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我的答案就是宇宙的答案

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我持续的 不断用爱与善意看待所有一切

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感谢宇宙

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无论遇到任何的情况

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任何的人际关系中

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我都保持着和谐 宁静

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与喜乐

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我相信在我的公司与家里

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每个人内在

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都以宁静为最高指导原则

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不管问题何在

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我总是保持宁静 镇定 耐心与智慧

112

00:09:50,850 --> 00:09:53,190

我完全原谅每一个人

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不管他们说或做了什么

114

00:10:03,870 --> 00:10:09,220

我放下所有的负担与负面能量 变得完全的自由

115

00:10:16,000 --> 00:10:19,920

我知道当我原谅放下时

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我会得到宇宙的赐福

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00:10:29,980 --> 00:10:34,770

我在每个问题与困境的后面 看见了宇宙的礼物

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我知道解决办法就在那里

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而宇宙她可以做得到任何事情

,