个人皮肤护理技巧（基础皮肤护理）

　Cleanse　　Cleansings removes makeup, dirt, and grease from the surface of the skin and is necessary for all skin types. A cleanser can be anything from mild soap, a gentle exf，我来为大家科普一下关于个人皮肤护理技巧?以下内容希望对你有帮助!

个人皮肤护理技巧

　Cleanse

　　Cleansings removes makeup, dirt, and grease from the surface of the skin and is necessary for all skin types. A cleanser can be anything from mild soap, a gentle exf

oliate, rich cleansing cream or foaming cleanser. Whichever type you choose, apply it to the skin with the pads of the fingers, using small circular motions; gently spread the cleanser over the surface of the skin. You can also use a facial brush, cloth, or sponge to apply cleansers.

　　Tone

　　After cleansing the skin, apply a toner. A toner is a product designed to remove leftover makeup or oil residues and prepare the skin for a moisturizer. Select a toner that corresponds to your skin type and avoid toners that contain alcohol; these can cause skin to become too dry and irritated.

　　Moisturize

　　Moisturizing the skin is the final basic step. Use a product containing moisturizing oils, distillates, anti-oxidants, nutrients and essential oils to prevent moisture loss. Choose a moisturizer that suits your skin type and one that has as many, if not all, natural ingredients as possible. Remember your skin absorbs everything put on it even if it's not natural.

　　Apply a light moisturizer in the mornings with perhaps a sunscreen to protect your skin for the day. At night, use a light or rich cream depending on your skin type. Your nightime moisturizer should be capable of repairing and nourishing your skin while you sleep. Be careful not to apply an excessive amount of moisturizer at night; the skin needs to breath during sleep. If your skin looks and feel greasy when you wake up, you probably applied too much.

　　Exfoliate

　　Once a week or more often for oily skin types, use an exfoliating cream or scrub to slough off dead skin cells and unclog your pores. This is often the most over looked part of a skin care regimen but it is one of the most important. You must get rid of the dead skin on your face and keep your pores clean only then will your beautiful new skin reveal and heal itself.

　　清洁

　　清洁对任何类型的皮肤都是必需的，它能清除附着在皮肤表面的化妆品、污垢以及油脂。洁面产品的种类包括较温和的肥皂、柔性磨砂产品、卸妆乳和泡沫洗面奶。不管你选择哪一款产品，用手指轻轻地在脸部以画圆的方式按摩。或者你可以选择一款面刷、毛巾或者海绵来配合你的洁面产品。

　　调理

　　清洁完皮肤后，接下来使用调理产品。调理产品是用来去除残留的化妆品以及油脂，从而为下一个步骤作准备。选择一款适合你肌肤的产品，并且避免使用含有酒精的产品。含有酒精的产品会使皮肤变得干燥和粗糙。